How L-theanine helps my anxiety & more

Plagued by anxiety? It might be worth your while to try L-theanine.

This winter’s been something else, hasn’t it? Hopefully yours was filled with health and happiness. For a while over here my son and I were constantly sick, which we eventually learned were pretty intense sinus infections. After a couple of rounds of antibiotics apiece, we thankfully began to feel better. Winter has always been a bit of a drag (that can’t be just me?), but the Christmas season keeps me quite busy so I can usually push through that bit with ease. January I find … Continue reading